IFS Therapy Intensives
Go Deeper Than Weekly Therapy
IFS therapy intensives offer focused, extended support for individuals and couples who want to move through stuck patterns, relationship pain, and long-standing emotional blocks with more depth and momentum.
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Available via telehealth in Florida, Idaho and Vermont.
What are IFS
Individual and Couples Intensives?
IFS therapy intensives (Internal Family Systems intensives) are extended sessions designed to go deeper than weekly therapy allows.
Instead of working in small pieces over time, intensives create space for focused, immersive healing—supporting meaningful shifts in a shorter period.
Length: 4 hours
Format: Virtual
Available in Florida, Idaho and Vermont
Includes: Pre-consultation + focused intensive session
Best for: Stuck patterns, relationship pain, emotional loops, crossroads, and deeper focused healing work
When something important needs more room than a
weekly session can hold
I'm Vanessa Leon-Gonzalez, LCSW, and I offer IFS intensives to help individuals and couples get unstuck.
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Sometimes there is a pattern, pain point, relationship issue, or internal conflict that keeps resurfacing, and one hour at a time doesn’t feel like enough to really get to the heart of it.
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You may already have insight. You may already understand a lot about yourself. And still, something remains stuck, activated, unresolved, or just out of reach.
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An IFS intensive offers a larger, more contained space to slow down, settle in, and work more deeply than weekly therapy often allows.
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This is not about doing “more therapy.”
It’s about creating enough room for something meaningful to actually move.
Am I A Good Fit?
An IFS intensive may be a good fit if:
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You keep getting pulled into the same emotional or relational pattern
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You are at a major crossroads and want focused support
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You know there is something deeper underneath what keeps happening
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You want more than insight — you want traction
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You’re tired of feeling like you spend weekly sessions just getting warmed up
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There is a specific issue, relationship dynamic, or internal conflict you want to work on in a more concentrated way
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Some people come in with a clear focus.
Others simply know, “Something here needs more space.”
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All are welcome.
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IFS Intensive Offerings
Individual
For when you want to get underneath the pattern, not just keep talking about it.
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An individual IFS intensive gives us the time to slow down enough to really understand what is happening underneath and work with it in a deeper, more effective way.
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The goal is not just insight.
The goal is movement.
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$895 for 4 hours
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Learn more about why individual IFS intensives can be so powerful here.
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Couples
For couples who are tired of having the same painful conversation in different forms.
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Many couples do not need more talking. They need enough time and support to slow down the pattern they keep getting pulled into.
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In an IFS couples intensive, I help you understand the deeper issues underneath the cycle and begin relating in a different way.
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$1095 for 4 hours
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Learn more about why couples IFS intensives can be so powerful here.
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