Find Your True North
You’ve carried this weight long enough.
Maybe you’ve tried to push through, but the memories, tension, or self-doubt keep pulling you back.
You’re ready for something different—real, lasting change that frees you to move forward.
Our Work Together
Healing isn’t about “fixing” you — it’s about uncovering the strength, wisdom, and wholeness that are already within you. At True North Counseling & Wellness, I provide a calm, nonjudgmental space where you can safely explore your inner world and create lasting change.
In our work together, you can expect:
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A safe, supportive environment – where your story is honored, your pace is respected, and you are met with compassion every step of the way.
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Practical tools for daily life – to ease anxiety, calm your nervous system, and shift patterns that no longer serve you.
My goal is for you to feel seen, supported, and empowered — so you can navigate life with more clarity, confidence, and peace.
Learn more here.
Happy to Meet You
I’m Vanessa Leon-Gonzalez, LCSW, and I help individuals and couples heal from trauma, anxiety, and painful beliefs so they can live with greater clarity, purpose, and self-trust. I believe healing is possible for everyone, no matter how long you’ve been carrying the weight.
I’m trained in IFS and EMDR, which allows me to tailor each session to your unique needs and pace with compassion, curiosity, and respect for your story. Together we can journey back to your True North.
Learn more about me here.
My Approach
I tailor each session to your needs, drawing from:
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Internal Family Systems (IFS): Understanding your inner “parts” and bringing them into harmony
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EMDR Therapy: Reprocessing distressing memories so they lose their emotional charge
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Traumatic Incident Reduction (TIR): Gently releasing the impact of painful events
Learn more here.
Let's Connect
